How I went from 0 to 50 pull ups for my 50th birthday

Let's get your first (or 50th!) pull up in 2024. I've got you!

It was actually 52 pull ups. But who’s counting? Me. 👋🏽 I am.

Hi frens!
(that’s how I spell it. No need for a hard “d” in my life. Haha. That’s just a joke. But true enough).

For many of you, it’s be…