How Strong Are You?
Week 4 | Cycle 3 of Serious Strength
Happy Friday, Frendos!
I read this thought by Naval Ravikant today:
People are oddly consistent. Karma is just you, repeating your patterns, virtues, and flows until you finally get what you deserve.
Always pay it forward and don’t keep count. Your real résumé is just a catalog of all your suffering.
Paid subscribers - we’re going to be testing your one-rep max next week and then…. your three month strength cycle is complete! Way to show up in strength every day!
What started as a New Year’s Resolution is now a habit of health.
Really proud of those of you who kept showing up every day even when you had every reason and every excuse not to. That’s how you win.
Scroll down for the how-to.
The upcoming summer shred workout I’ve been creating is going to be a blast and fast!
Four times a week of quick, powerful workouts because you’re busy and so am I.
Have a relaxing weekend. Take good care of yourself,
M
In case you missed it…
Check out the latest Deep Kimchi podcast episode:
Lisa Rousseau: A Corporate Culture of Kindness
Season Two of the Deep Kimchi Pod is all about the incredible women we know, we want to know and who the world needs to know now more than ever.
Next Week’s Guest on The Deep Kimchi Pod..
Fresh off her appearance on the #1 podcast in the United States, The Telepathy Tapes…
Ditte Young — the world’s foremost animal communicator — joined Jonni and me for a fascinating conversation you won’t want to miss.
Be on the lookout Tuesday, March 25, 2025, here or anywhere you listen to podcasts!
WEEK 4 - CYCLE 3 - TEST YOUR STRENGTH
Week of March 23, 2025 -