Mine’s Wall 3. The lift is easy — the lift is the reward. The going-to-bed-by-9:30 part? I work at it. The 3 AM wide-awake-for-no-reason part? I work harder. Menopause changed my sleep and I’m still figuring it out. Which wall is yours?
I definitely feel that! The awesome news is whatever you do the most of consistently will keep you on the right path. Protein drinks like Nurri are a lifesaver. Keep crushing it!
Mine’s Wall 3. The lift is easy — the lift is the reward. The going-to-bed-by-9:30 part? I work at it. The 3 AM wide-awake-for-no-reason part? I work harder. Menopause changed my sleep and I’m still figuring it out. Which wall is yours?
Fuel- so hard some days to get the protein in. I’m good most days but I need to do better 7 days a week.
I definitely feel that! The awesome news is whatever you do the most of consistently will keep you on the right path. Protein drinks like Nurri are a lifesaver. Keep crushing it!