Your Week 4 Resensitization Training
It's a deload! You're welcome.
Happy Little Friday aka Thursday!
Next week is the last week of resensitization training with a lovely li’l deload!
I hope you’re feeling recovered, rested and ready to rock our total body hypertrophy cycle coming up next.
If you’re looking to get ripped and add muscle, this will be it…
…as long as nutrition is on point.
Gym reps don’t mean much without kitchen reps.
Have a great weekend, frendos! And if you’re interested in 1:1 private coaching tailored to your exact goals and lifestyle, tap the button below 👇🏽:
Here’s a Deload Refresher For Ya If You Forgot:
“Hold yourself more accountable than anyone else ever would.” - Me
Drop me any questions in the comments.
Michelle